Yoga & me

an effortless dance with Breath and Gravity

Vanda Scaravelli

E-RYT® 200 VINYASA & HATHA Yoga
Radiantly Alive • April 2019 – Ubud, Bali
⫸ Teachers: Stephanie Viu Kessler & Trupta

ASHTANGA Yoga
Spacious Yoga • April 2019 – Ubud, Bali
⫸ Stage with Iain Grysak

VIPASSANA Meditation
June 2019  – Bengalore, India
⫸ 10 days silent meditation

E-RYT® 50 YIN Yoga
Organic Alchemy • February-March 2021 – Paris
⫸ Assistant of Maricha Dumont


I’ve started teaching in Italy in both English and Italian :

Union Yoga – Vinyasa Flow
Spazio Mandorla – Hatha
Semi di Yug – Hatha & Vinyasa

Here my Story


I’ve been teaching Yoga for the last three years, in Italy and France, and practicing for 5.

I’ve first started practicing Hatha yoga in the 5th Arrondissement of Paris with Caroline Ramos, my first yoga teacher, a lovely and adorable person and now a precious friend. After.a year I had the honor to discover and practice Vinyasa at the Gerard Arnaud Studio and Ashtanga in Bali with Iain Grysak.

In 2019 I attended a Vipassana Meditation in Bengalore (South of India) which was a unique paradigm shifting experience.

I’ve started teaching yoga in a very challenging moment of my life, just after I’ve almost lost my little brother. During those days it wasn’t easy to be focused and balanced. I used to wake up crying and feeling a huge anger, questioning around life and death, and going for a walk randomly around the city not to become crazy indoor.

I was far from being in a healthy shape of mind and spirit. But, going to class forced me to give the little best of me to my students and in return they fade me back with a looot of Love. I felt extremely alive and grateful after class, feeling and seeing the smile and well-being on their bodies.

In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.

Teaching and practicing helped me to keep going on, believe and see the magic in life again.
Today I experiment my teaching method FEEL ON LOVE, focused more on internal sensations.

Get in touch if you have any question or simply want to say Hi.
See you soon on your mat !


Love,

Adelina